Health

What About Cleansing & Detox?


Learn about the myths associated with cleansing and detox, and how true health is built.  read more...



Interview With The Healing Patch

I was so honored that Julie from the Healing Patch reached out to me and asked to do an interview. It was a lot of fun and I was glad to have the opportunity to do this with her. In this four part series we discuss how one can live a healthy lifestyle on the fast paced, sleep deprived, party central college environment with the hope that young people just entering college will find a more direct route to the path of health, as well as covering many other related topics.  read more...

Citrus Picking

Join me as I pick oranges off my tree in south Florida to make orange juice for dinner, and maybe learn a few tips and facts along the way!  read more...





Midwest Fruit Eating Party + Networking, Facts, and Experience

On November 13, 2010, I hosted a fruit eating party along with Jack Storie and Sara Cavadini. My apartment got so filled with people that we had to open up all the windows just to try and dissipate some of the body heat, even though it was a bit cold outside. This video covers a lot of topics dealing with lifestyle changes, as well as some tricks of the trade. Most importantly, the video teaches you how to have an incredible amount of fun living a healthy lifestyle.  read more...

How To Motivate Others To Live Healthfully

I've found that one of the best ways to influence others to live a healthier lifestyle is to show them a good time. Show them the joy that can be found in trying new foods that taste great as a whole, single entity, and show them the benefits.  read more...


Low-Fat Raw Vegan For 3 Years and its Impact On Friends

This video displays the impact that living healthfully can have on your friends and peers, especially in the party setting!  read more...